Intermittent fasting is not a new trend, but it has gained a lot of attention in recent years. Despite its name, intermittent fasting focuses on when you eat rather than restricting you from consuming certain foods. It offers a different experience from traditional diets where you need to count calories. There are different patterns of intermittent fasting, and you can choose whatever works best for you. But while there’s lots of information on what and when you should or should not eat, the resources on what you should drink during a fast are very limited. Intermittent fasting is not only about food; what you drink is also important if you want to avoid breaking the fast but stay hydrated and energetic at the same time.
7 Zero Calorie Drinks for Intermittent Fasting (And a Few More to Avoid) - BetterMe
SlimFast Intermittent Fasting Energizing Hydration Mix† – Shop SlimFast
10 Best Drinks You Can Have While Intermittent Fasting
What Can You Drink During Intermittent Fasting? - BetterMe
Each satisfying sip has hydrating electrolytes, energizing** caffeine from natural sources, zero added sugar and only 1g total carbs
SlimFast Intermittent Fasting Energizing Hydration Mix†
What Can You Drink While Intermittent Fasting?
7 Best Drinks For Intermittent Fasting – FULFoods
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SlimFast Intermittent Fasting Energizing Hydration Mix† – Shop SlimFast
7 Beverages You Can Drink During Intermittent Fasting - For 2024 New Year's Celebration
7 Best Drinks For Intermittent Fasting – FULFoods