Developing a Hump in your Back?

As more people are sitting for prolonged periods of time, we are starting to see an epidemic of Kyphotic (head forward) posture especially with kids getting addicted to gaming on their computers, tablets and now cell phones. Here are ways to check yourself and your family.

Transform Your Life: How I Corrected My Posture and Fixed My Neck Hump in One Year — A Personal Journey, by Amy Li, ILLUMINATION

Kyphosis: Curvature of the Upper Spine Once Called a Dowager Hump

How to Fix Neck Hump (Dowager's Hump) For Good

Dowager's Hump: What It Is and How To Get Rid of It

Dowager's Hump – Wini Thomas

Dowager's Hump: What Is It and How Can You Treat and Prevent It?

Easy Fix for the Neck Hump! (With FREE Exercise Sheet!)

Dowager's Hump: What Is It and How Can You Treat and Prevent It?

Upper Back Hump - Shakti Chiropractic