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Rayz The Bar Dynamics - 𝗪𝗵𝗶𝗰𝗵 𝗼𝗻𝗲 𝘄𝗼𝗿𝗸𝘀 𝗯𝗲𝘁𝘁𝗲𝗿 𝗳𝗼𝗿 𝘆𝗼𝘂: 𝗰𝗼𝗺𝗽𝗼𝘂𝗻𝗱 𝗼𝗿 𝗶𝘀𝗼𝗹𝗮𝘁𝗶𝗼𝗻 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀? 🤔 We often get confused between which exercises to do or which is better. So let me
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