Brown Flaxseed (Linseed) Flaxseeds or linseeds have a light nutty flavour Great for sprinkling on yogurts, cereals and porridge and for topping bread rolls. Mix in with salads or dried fruit and nuts for snacking. Very high source of fibre for the digestive system Rich in calcium for bone and teeth health Omega 3 fo
Great for sprinkling on yogurts, cereals and porridge and for topping bread rolls. Mix in with salads or dried fruit and nuts for snacking.
Country of origin: Ukraine
Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten.
Storage: Store in a cool, dry, dark place in an airtight container.
Nutrition information | Values per 100g |
Energy (kj)
|
2117 |
Energy (kcal)
|
506 |
Fat (g)
|
42.2 |
- of which saturates (g)
|
3.7 |
Carbohydrates (g)
|
1.6 |
- of which sugars (g)
|
1.6 |
Fibre (g)
|
27.3 |
Protein (g)
|
18.3 |
Salt (g)
|
0.09 |
Food To Live - Flaxseeds are nutrient-rich seeds that contain a variety of vitamins and minerals, antioxidants and lignans. These seeds come in two main types: golden (or yellow) and brown. The
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BROWN LINSEED (BROWN FLAXSEED), SEEDS
Organic Brown Flax Seeds are are high in fiber, antioxidants, B vitamins, iron, potassium, zinc and more. Flaxseeds can also support digestion by promoting a healthy balance of beneficial bacteria within the gut. Add them to baking, sprinkle them onto cooking or even blend them into your favourite smoothie. They serve as a source of Omega 3 fatty acids. A diet rich in flax seeds and another Omega 3 sources has been proven to strengthen blood vessels.They contain lignans.
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