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Try and breathe like the Buddha with this basic meditation technique.

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Breathing Buddha Guided Visual Mindfulness Light Meditation Breathing Tool Silicone Night Light Slow Your Breathing Calm Your - AliExpress

🧠 WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness.

Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief

🧠 WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness.

Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief

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[Johnson, Will] on . *FREE* shipping on qualifying offers. Breathing through the Whole Body: The Buddha's Instructions on Integrating

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