The Mouth Taping Controversy For Better Sleep, Doctor Steven Y. Park, MD

My wife Kathy keeps making fun of me for using tape to fix all of life’s problems. For example, I take black electrical tape with me while traveling to cover up all electronic LED lights at night to sleep better. I have to admit that I’ve used duct tape on a number of occasions for […]

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Mouth taping during sleep can be dangerous, experts say

Mouth taping during sleep can be dangerous, experts say