Address anxiety and learn how to manage symptoms. Explanations and links provided for excellent self-help resources for children and adults, including some of the best anxiety books, websites and apps available.
5 Ways to Stop a Panic Attack - Melissa Welby, MD
ADHD Archives - Melissa Welby, MD
A Psychiatrist's Take on Suicidal Thoughts and Suicide Prevention - Melissa Welby, MD
Black and White Thinking- Don't Fall Into the Trap! - Melissa Welby, MD
A Psychiatrist's Take on Suicidal Thoughts and Suicide Prevention - Melissa Welby, MD
Dr. Melissa Welby
Depression Archives - Melissa Welby, MD
Dr. Melissa Welby
The Controversy Around Use Of Benzodiazepines. What Are Benzodiazepines Used For And Is It Ever Okay? (Yes) - Melissa Welby, MD
Resources - Melissa Welby, MD
The Best Resources for Anxiety - Melissa Welby, MD
The Best Resources for Anxiety - Melissa Welby, MD